2 hours
@
£20.00
Join us for a chance to delve deeper into your own inner world, with a conscious connected breathwork journey. By creating a cycle with our breath, we can begin to open ourselves to a deeper sense of connection with our body, mind and spirit. This simple & gentle technique, allows us to somatically integrate our past experiences empowering us to not only live in the present, but to live from the heart. Suitable for all levels.
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